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Herbs and Vegetables

Nutrition Packages for General Health Issues

To achieve long lasting improvements in your symptoms and reach your health goals we need to find the root cause. This requires an investment of time and a tailored approach with food plans, lifestyle coaching and supplements.


We will work together, using my knowledge, skills and commitment to support and guide you in improving your health and wellbeing. You will benefit from my nutritional therapy expertise and my many years of clinical pharmacy experience.

3 Months

Centred on you this programme delves to the root cause of a particular issue.

Tailored plans, recipes and ongoing support via your personal portal to achieve your goal with additional resources empowering you to take back control.

10% discount on supplements

Tests if required are extra

NHS tests interpretation is included in the price of recent tests

I will be your detective to piece together why you are not quite feeling you.

3 months professional support

75 minute initial consultation (face to face or video link)

Four 30 minute progress calls (video or phone)

Personalised plan created with adjustments and updates sent via your personal portal

The investment is £379

Payment Plan Available:
£179 initial payment followed by two £100 monthly payments

Options to extend can be discussed at the end

6 Months

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Have conventional routes not come up with the support you require for your health conditions?

 

Complete dedication to finding you the answers you deserve. I will do the detective work and research for you.

10% discount on supplements

Tests, if required, are extra

Interpretation of recent NHS results is included

Featuring phone support and your personal portal making communication easy with the   focus on getting to the root cause of your issues and building your resilience and stamina. This package is for more complex cases that require focus over a longer time scale.

6 months professional support

75 minute initial consultation (face to face or video link)

Two 30 minute calls per month (video or phone)

Plans, research, recipes and continued support

The investment is £699

Payment Plan Available:
£299 initial payment followed by four £100 monthly payments

My 5 Step Process

1.

Before committing to a package, I offer a FREE 15 minute consultation, over the phone or video call.

 

This gives you an opportunity to discuss your health and the reason you are interested and we can see if I can help you.

2.

When you book a consultation you will be sent a detailed questionnaire and food diary via an online portal

 

To complete prior to your consultation, the questionnaire asks about your medical history, symptoms, current diet and lifestyle. It typically takes 30 minutes to complete

 

Please be honest and accurate with your answers as this will help me to piece together the jigsaw of your personal story

 

All the information provided is completely confidential.

3.

Your initial consultation is conducted either by phone or online video chat and lasts 75 minutes. We will talk through your concerns, symptoms, health, family history and any significant events that have contributed your symptoms

 

Any recent GP tests or laboratory results you have will also be assessed and ideally sent to me at least 48 hours prior to this consultation

Your health goals will be central to the process and I will ask you very detailed questions to get to the root cause in order to assess and research the steps required to improve your wellbeing

 

Functional tests and supplements may be recommended at an extra cost. 

4.

You are unique and your plan is personalised to you with your wellbeing at the centre. The plan will be returned to you a few days after your consultation.

It will include:

  • Recipes

  • Meal suggestions

  • Additional resources

  • Suggested supplements

5.

Any follow-up consultations will be based on the plan you choose.

 

They are designed to further support your journey and fine tune your plan to reflect and build on the progress you are making.

 

Your symptoms and any tests (if taken) have been reviewed and will be explained you.

 

Your online portal will provide an ongoing space to get in touch with me.

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